Naturopathy grounded in the science of how your nervous system, immune system, and mind shape your health.
Welcome to my community, I'm Rachel Bonello, a Clinical Naturopath with a deep love for nervous system work. I'm trained in HeartMath HRV biofeedback and trauma-sensitive coherence techniques, and I'm currently completing a Masters in Clinical Psychoneuroimmunology because I believe that understanding how the nervous system, immune system, and mind talk to each other changes everything about how we approach healing. I work with adults and children, and I'd love to work with you.
HRV Biofeedback & Nervous System Support
There's a deeper system behind your mood, your immune response, and how your body handles stress. When it's out of balance, everything feels harder. HeartMath HRV biofeedback gives you a way to see what's happening inside and learn to shift it. I offer coherence training for adults, teens, and children as young as three, both as a standalone service and as part of your broader naturopathic care. This is where resilience is built.
PNI Informed Clinical Naturopathy
My clinical work is informed by psychoneuroimmunology, the science of how the nervous system, immune system, and mind communicate with each other. This means I don't treat body systems in isolation. Whether you're navigating autoimmune conditions, chronic fatigue, anxiety, gut dysfunction, or a health picture that no one has been able to make sense of, I look at the deeper connections driving your symptoms and build a plan that addresses the whole picture.
Children's Health
Children's nervous systems are still developing, which makes them incredibly responsive to the right support. I combine gentle naturopathic care with HRV biofeedback, sound therapy, and aromatherapy to help children build resilience, regulate their emotions, and feel more settled in their bodies. Whether your child is dealing with recurrent illness, gut issues, anxiety, sleep troubles, or big emotions, I take the time to understand what's really going on.
Based in the hills of Reserve Creek, NSW. Telehealth Australia Wide & In Person.
Whether you've landed on this page because your nervous system needs support, your child is struggling and you're looking for answers, or you simply know that something isn't right and no one has been able to help you figure out what, you're in the right place.
You can explore my clinical services to find the right fit, browse the shop for herbal teas, botanical skincare, and wellness products formulated from my dispensary, or book a consultation and let's start working together.
Much love, Rach xx
