Do you offer telehealth or in person consultations? 

Both! Telehealth appointments are conducted via secure video link, allowing you to attend from the comfort of your own home wherever you are in Australia. In person appointments are available at my clinic in Reserve Creek, NSW. The clinical standard of care is the same regardless of how you attend.

​

What happens in an initial consultation? 

Your first appointment is a thorough exploration of your full health history, current symptoms, lifestyle, diet, medications, and what you've already tried. I want to understand the whole picture, not just the reason you've booked. From there I'll put together a personalised treatment plan that may include herbal medicine, nutritional support, dietary and lifestyle recommendations, and any functional testing that might be helpful. You'll leave with a clear plan and a sense of what we're working toward together.

 

How do I prepare for my appointment? 

Before your initial consultation you'll receive an intake form via Cliniko to complete ahead of time. Please fill this out as thoroughly as you can as it allows us to make the most of our time together. If you have any recent blood work, pathology results, or reports from other practitioners, have those handy to share during the appointment.

 

What can I expect after my first appointment? 

Within a few days of your consultation you'll receive your full treatment plan, along with any herbal prescriptions or supplement recommendations. I'll explain everything clearly so you know exactly what to take, when, and why. Your herbal formulas and supplements can be shipped directly to you anywhere in Australia.

​

How many appointments will I need? 

That depends on the complexity of your health picture. Some clients see significant improvements within a few consultations, while others with more complex or long-standing conditions benefit from ongoing support over several months. I'll always be upfront about what I think you'll need, and we'll reassess together as we go. My goal is to give you the tools and understanding to eventually manage your own health with confidence.

​

What conditions do you work with? 

My clinical focus areas include nervous system dysregulation, stress, burnout, anxiety, immune dysfunction, autoimmune conditions, post-viral recovery, mental health support, gut health, complex chronic presentations, and children's health. If you're unsure whether I can help with your specific concern, book a complimentary Clarity Call and we can chat about it.

 

Do you treat children? 

Yes, I have a dedicated Children's Wellness service for babies through to teenagers. I combine gentle naturopathic care with HRV biofeedback, sound therapy, and aromatherapy. You can read more on my Children's Wellness page. [Link]

​

Can you work alongside my GP or specialist? 

Absolutely. I'm happy to work alongside your existing healthcare team. Naturopathic care complements conventional treatment, and with your consent I can communicate with other practitioners involved in your care. If functional testing reveals anything that warrants further medical investigation, I'll always let you know.

​

Do you offer health fund rebates? 

Some private health funds offer rebates for naturopathic consultations depending on your level of cover. I'd recommend checking with your fund directly to see if naturopathy is included under your extras. I can provide you with a receipt that includes all the details your fund will need to process a claim.

​

What is a Clarity Call? 

A Clarity Call is a free 10-minute phone call where we can chat about your health concerns and whether I'm the right fit for you. There's no obligation and no pressure. It's simply a chance for you to ask questions and get a sense of how I work before committing to a full consultation.

​

What is your cancellation policy? 

I kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment. Late cancellations or missed appointments may incur a fee. Life happens though, so if something unexpected comes up, just get in touch and we'll work it out.

 

I'm not sure where to start.

What should I book? If you're new and ready to dive in, book an Initial Naturopathic Consultation. If you'd like to chat first, start with a complimentary Clarity Call. If you're specifically interested in HRV biofeedback, you can book a standalone HRV session without needing a naturopathic consultation first.